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Hot Spot Power Yoga Baymeadows
10920 Baymeadows Road Suite 6, Jacksonville, Florida 32256
YOD Teacher Training is coming to HSPY!
THE PROMISE OF YOD LEVEL 1:
You will be able to teach a 60-90 minute YOD. You will strengthen your body, mind and spirit. Live in integrity, movepain freeand be happy.
During YOD Level 1, you will immerse yourself in the practices of YOD, meditation, and self-inquiry. You will raise the standards of your own possibility by removing the rocks in your life to experience the weekend and your life with purpose and passion.
You will have knowledge of the YOD methodology, and how to implement it into your body. You will be able to teach an empowering 60 &90 minuteYOD class. You will experience the transformative power of YOD to align your body, mind & spirit with who you are, and who you will become.
200 hour certified yoga teachers.
Individuals currently enrolled in yoga teacher training.
Those who Love YOD!
WHAT IS YOD?
YOD programming is designed to hit every aspect of your physicalfitness,while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of.
WHAT YOU GET:
Tips for the workout
Private Facebook Group for Instructors
YOD Instructor T-shirt
LEVEL ONE CERTIFICATION REQUIREMENTS:
200 hour certified yoga teacher (or currently enrolled in yoga teacher training)
Complete Level 1
To teach YOD, teachers are required to be up to date with YOD teacher certification fees of $200/yr or $20/mo
Saturday 9am – 9pm
Sunday 9am – 5pm
$495 per student
Sign UP through directly through YOD: